heal.
heal circles bring together women who have experienced pregnancy loss.
creating spaces of shared understanding.
after pregnancy loss, a quiet can follow.
even when surrounded by love, something can feel unspoken.
this is an opportunity to share.
to honour your experience.
to connect with others.
to simply be.
each circle is gently held through mindfulness, sound healing and reflection.
the rhythm of heal.
heal circles are held throughout the year in London studios.
alongside these, em hosts intimate day and multi-day heal events throughout the year, created in collaboration with aligned practitioners across London.
for more details on these bespoke offerings by em, join the heal mailing list below.
each heal offering includes a gentle blend of:
✧ sound healing
✧ mindfulness
✧ gentle movement
✧ optional sharing
✧ quiet reflection and connection
each space is designed to feel calm, supportive and deeply held.
what to expect
experience heal
join the heal mailing list below for early invitations to upcoming heal offerings with em.
frequently asked questions
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a heal circle is intimate and supportive, combining a blend of guided mindfulness, sound healing and reflective integration. these circles create a quiet sanctuary where the emotions experienced around pregnancy loss can be honoured, processed and met with profound compassion and understanding.
every element is designed by em to ensure you feel completely held, and create the safety to share your own experience if you feel called to. surrounded by others who truly understand.
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heal circles are hosted with em throughout the year at private studio spaces across London, to support individuals who have experienced pregnancy loss. em also facilitates events in collaboration with aligned wellness practitioners experienced in grief and loss.
exact locations and details are shared directly with those on the heal mailing list ahead of each circle, and when available can be booked directly here.
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heal circles and events are exclusively dedicated to women who have experienced a pregnancy loss.
shaped by lived experience, these sessions welcome women at any stage of their healing journey. they offer a gentle space where you can share or simply sit in quiet, supportive presence; allowing mindfulness and sound to truly nourish your mind and body.
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you can navigate to the booking page for any upcoming heal offerings available, or simply sign up to the heal mailing list above to receive first access when new circles or events become available.
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wear whatever feels soft and comfortable to lie down in, and bring a bottle of water (and a journal if you like to capture reflections).
for every gathering hosted by em mats, blankets, pillows, eye masks and bolsters are all provided for your comfort.
there are accessible toilets and changing rooms, as well as space to leave any belongings safely at the studios.
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to help your nervous system settle, try to avoid caffeine for up to 3 hours before the session. it is also important that you abstain from alcohol or mind-altering substances on the day so you can fully soften, rest, and remain present.
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it is always recommended to arrive 5–10 minutes before the start time of any circle or event to settle in and fully immerse into your session.
to protect the experience and deep state of mindfulness for the rest of the group, doors do close strictly 10 minutes after the start time, and late entry is not permitted beyond this timeframe.
“above all, heal exists to create community, so that no woman has to walk this path alone.”
— em